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{"id":20935,"date":"2018-08-03T22:03:22","date_gmt":"2018-08-03T21:03:22","guid":{"rendered":"http:\/\/www.galjar.se\/?p=20935"},"modified":"2018-08-03T22:06:49","modified_gmt":"2018-08-03T21:06:49","slug":"iris-och-jag-paddlar-sup","status":"publish","type":"post","link":"https:\/\/www.galjar.se\/?p=20935","title":{"rendered":"Iris och jag paddlar SUP"},"content":{"rendered":"<p>Till skillnad mot f\u00f6rra sommaren d\u00e5 jag var gravid s\u00e5 \u00e4r jag numera lite mer r\u00f6rlig p\u00e5 SUPen. Iris har denna sommar fattat att hon kan vila p\u00e5 br\u00e4dan och hoppar upp och ner som hon behagar. Det betyder att vi kan paddla en bra bit ut och h\u00e5lla p\u00e5 en stund. Ta lite breaks och vila mitt ute p\u00e5 sj\u00f6n.<\/p>\n<p>Dessutom \u00e4r det otroligt tacksamt att kunna fystr\u00e4na Iris s\u00e5 h\u00e4r skonsamt i v\u00e4rmen. Hon ska ju \u00e4nd\u00e5 fylla 10 \u00e5r i oktober!<\/p>\n<p><a href=\"https:\/\/www.galjar.se\/?attachment_id=20938\" rel=\"attachment wp-att-20938\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20938\" src=\"https:\/\/www.galjar.se\/wp-content\/uploads\/2018\/08\/3aug18.jpg\" alt=\"\" width=\"610\" height=\"421\" srcset=\"https:\/\/www.galjar.se\/wp-content\/uploads\/2018\/08\/3aug18.jpg 610w, https:\/\/www.galjar.se\/wp-content\/uploads\/2018\/08\/3aug18-300x207.jpg 300w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><\/a><\/p>\n<p>Givetvis har jag filmat detta med GoPro-kameran!<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Ra4_E_LpWa0\" width=\"610\" height=\"343\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Till skillnad mot f\u00f6rra sommaren d\u00e5 jag var gravid s\u00e5 \u00e4r jag numera lite mer r\u00f6rlig p\u00e5 SUPen. Iris har denna sommar fattat att hon kan vila p\u00e5 br\u00e4dan och hoppar upp och ner som hon behagar. Det betyder att vi kan paddla en bra bit ut och h\u00e5lla p\u00e5 en stund. Ta lite breaks &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.galjar.se\/?p=20935\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> \u201dIris och jag paddlar SUP\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[1],"tags":[230,1452,216,1817,1791,1818],"_links":{"self":[{"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/posts\/20935"}],"collection":[{"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.galjar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20935"}],"version-history":[{"count":5,"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/posts\/20935\/revisions"}],"predecessor-version":[{"id":20941,"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/posts\/20935\/revisions\/20941"}],"wp:attachment":[{"href":"https:\/\/www.galjar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.galjar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.galjar.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}