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{"id":4175,"date":"2012-01-22T04:30:16","date_gmt":"2012-01-22T02:30:16","guid":{"rendered":"http:\/\/www.galjar.se\/?p=4175"},"modified":"2012-01-22T04:30:16","modified_gmt":"2012-01-22T02:30:16","slug":"jobbigt-fast-latt-med-lina","status":"publish","type":"post","link":"https:\/\/www.galjar.se\/?p=4175","title":{"rendered":"Jobbigt fast l\u00e4tt med Lina"},"content":{"rendered":"Sist n\u00e4r jag skulle springa med Iris k\u00e4nde jag mig inte helt hundra s\u00e5 jag sprang bara lilla rundan p\u00e5 4-5 km. N\u00e4r det var dags f\u00f6r ny l\u00f6ptur var det allts\u00e5 Linas tur att f\u00f6lja med och vi tog den l\u00e5nga rundan tillsammans. <\/p>\n
Lina \u00e4r en dr\u00f6m att springa med, hon bara lufsar med och ser n\u00f6jd ut. H\u00e5ller sig s\u00e5 fint vid sidan om mig hela tiden att jag knappt beh\u00f6vde t\u00e4nka p\u00e5 att hon var med. Kunde fokusera helt p\u00e5 l\u00f6pningen. <\/p>\n
Pl\u00f6tsligt b\u00f6rjade jag k\u00e4nna efter, vilken hand \u00e4r kopplet sk\u00f6nast att h\u00e5lla i, v\u00e4nster eller h\u00f6ger hand? Hur l\u00e5ngt koppel \u00e4r b\u00e4sta att ha? \u00c4r det kanske sk\u00f6nare att ha henne springandes p\u00e5 h\u00f6ger sida ist\u00e4llet f\u00f6r v\u00e4nster? Och hur k\u00e4nns det egentligen i mitt kn\u00e4 nu n\u00e4r jag bara kan rulla p\u00e5 i steget, har jag inte lite ont \u00e4nd\u00e5? Hur tr\u00f6tt \u00e4r jag egentligen? Vilket tempo h\u00e5ller vi f\u00f6rresten, ska inte runkeepertanten s\u00e4ga n\u00e5got snart? Orkar jag sringa s\u00e5 h\u00e4r fort hela rundan?<\/p>\n
Det \u00e4r ju SKITJOBBIGT att springa med hund som bara \u00e4r d\u00e4r och som \u00e4r kopplad hela rundan! Man har ju tid att t\u00e4nka p\u00e5 precis allt fr\u00e5n om h\u00f6gerskon inte \u00e4r knuten lika h\u00e5rt som v\u00e4nsterskon till vad man ska \u00e4ta n\u00e4r man kommer hem. <\/p>\n
Det var n\u00e4stan lite sk\u00f6nt n\u00e4r en l\u00f6s pudel kom springade mot oss p\u00e5 den allra sista kilometern. Jag fick ropa lite neeej s\u00e5 tanten som \u00e4gde pudeln skulle m\u00e4rka att n\u00e5gon h\u00e4nde bakom hennes rygg. Jag fick \u00f6vertyga Lina om att vi inte var p\u00e5 v\u00e4g rakt mot pudeln utan skulle h\u00e5lla h\u00f6ger f\u00f6rbi. I n\u00e5gra lyckliga sekunder t\u00e4nkte jag inte p\u00e5 n\u00e5got annat \u00e4n hund ist\u00e4llet f\u00f6r hur att k\u00e4nna efter hur tr\u00f6tt jag var.<\/p>\n
En mil p\u00e5 63 min blev det och det k\u00e4nns som att jag snart springer milen p\u00e5 under 60 min. <\/p>\n","protected":false},"excerpt":{"rendered":"
Sist n\u00e4r jag skulle springa med Iris k\u00e4nde jag mig inte helt hundra s\u00e5 jag sprang bara lilla rundan p\u00e5 4-5 km. N\u00e4r det var dags f\u00f6r ny l\u00f6ptur var det allts\u00e5 Linas tur att f\u00f6lja med och vi tog den l\u00e5nga rundan tillsammans. Lina \u00e4r en dr\u00f6m att springa med, hon bara lufsar med … <\/p>\n
Forts\u00e4tt l\u00e4sa \u201dJobbigt fast l\u00e4tt med Lina\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[1],"tags":[54,459,55],"_links":{"self":[{"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/posts\/4175"}],"collection":[{"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.galjar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4175"}],"version-history":[{"count":1,"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/posts\/4175\/revisions"}],"predecessor-version":[{"id":4176,"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/posts\/4175\/revisions\/4176"}],"wp:attachment":[{"href":"https:\/\/www.galjar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.galjar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.galjar.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}