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I g\u00e5r sprang Iris och jag en sv\u00e4ng. Det blev inte en s\u00e5 l\u00e5ng str\u00e4cka, 6.6 km men huvudsaken var att komma ut d\u00e5 vi r\u00f6rt p\u00e5 oss s\u00e5 lite de senaste dagarna. Hyfsat fort gick det ocks\u00e5 med tanke p\u00e5 den sista tidens formsvacka. Jag hade inte tid att t\u00e4nka p\u00e5 om jag var tr\u00f6tt eller om det var jobbigt f\u00f6r jag hade s\u00e5 mycket annat att t\u00e4nka p\u00e5, det blev en riktigt bra runda p\u00e5 m\u00e5nga s\u00e4tt. <\/p>\n

N\u00e4r jag kom hem kollade jag hur l\u00e5ngt jag har sprungit i \u00e5r. 360 km har jag kommit upp i \u00e4n s\u00e5 l\u00e4nge och jag har haft hund med mig p\u00e5 alla rundorna. Eftersom husse ocks\u00e5 har sprungit r\u00e4tt mycket har nog b\u00e5da hundarna sprungit ungef\u00e4r lika mycket. Nu siktar jag p\u00e5 att springa 400 km innan \u00e5ret \u00e4r slut. <\/p>\n

Om v\u00e4dergudarna \u00e4r goda och jag f\u00e5r sn\u00f6 h\u00e4r nere s\u00e5 blir det n\u00e5gra hundra kilometer p\u00e5 skidor ocks\u00e5. Hoppas! Jag vet jag att jag \u00e5kte 367 km skidor de tv\u00e5 sista vintrarna innan vi flyttade till Sk\u00e5ne.<\/p>\n

Det \u00e4r en av h\u00f6jdpunkterna med att ha dobermann f\u00f6r mig, alla sk\u00f6na l\u00f6prundor och skidturer d\u00e4r jag alltid haft s\u00e4llskap och som delvis \u00e4r vad som f\u00e5tt mig att springa\/\u00e5ka s\u00e5 mycket! \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I g\u00e5r sprang Iris och jag en sv\u00e4ng. Det blev inte en s\u00e5 l\u00e5ng str\u00e4cka, 6.6 km men huvudsaken var att komma ut d\u00e5 vi r\u00f6rt p\u00e5 oss s\u00e5 lite de senaste dagarna. Hyfsat fort gick det ocks\u00e5 med tanke p\u00e5 den sista tidens formsvacka. Jag hade inte tid att t\u00e4nka p\u00e5 om jag var … <\/p>\n