Warning: Undefined array key 1 in /customers/8/c/f/galjar.se/httpd.www/wp-content/plugins/visitors-online/visitors-online.php on line 505

Warning: Undefined array key 2 in /customers/8/c/f/galjar.se/httpd.www/wp-content/plugins/visitors-online/visitors-online.php on line 505

Warning: Cannot modify header information - headers already sent by (output started at /customers/8/c/f/galjar.se/httpd.www/wp-content/plugins/visitors-online/visitors-online.php:505) in /customers/8/c/f/galjar.se/httpd.www/wp-content/plugins/visitors-online/visitors-online.php on line 557

Warning: Cannot modify header information - headers already sent by (output started at /customers/8/c/f/galjar.se/httpd.www/wp-content/plugins/visitors-online/visitors-online.php:505) in /customers/8/c/f/galjar.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/8/c/f/galjar.se/httpd.www/wp-content/plugins/visitors-online/visitors-online.php:505) in /customers/8/c/f/galjar.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/8/c/f/galjar.se/httpd.www/wp-content/plugins/visitors-online/visitors-online.php:505) in /customers/8/c/f/galjar.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/8/c/f/galjar.se/httpd.www/wp-content/plugins/visitors-online/visitors-online.php:505) in /customers/8/c/f/galjar.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/8/c/f/galjar.se/httpd.www/wp-content/plugins/visitors-online/visitors-online.php:505) in /customers/8/c/f/galjar.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/8/c/f/galjar.se/httpd.www/wp-content/plugins/visitors-online/visitors-online.php:505) in /customers/8/c/f/galjar.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/8/c/f/galjar.se/httpd.www/wp-content/plugins/visitors-online/visitors-online.php:505) in /customers/8/c/f/galjar.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/8/c/f/galjar.se/httpd.www/wp-content/plugins/visitors-online/visitors-online.php:505) in /customers/8/c/f/galjar.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831
{"id":7617,"date":"2012-11-29T00:10:57","date_gmt":"2012-11-28T23:10:57","guid":{"rendered":"http:\/\/www.galjar.se\/?p=7617"},"modified":"2012-11-29T02:01:06","modified_gmt":"2012-11-29T01:01:06","slug":"tio-km-till-och-en-stor-lada","status":"publish","type":"post","link":"https:\/\/www.galjar.se\/?p=7617","title":{"rendered":"Tio km till och en stor l\u00e5da"},"content":{"rendered":"<p>P\u00e5 dagens promenad med b\u00e5da hundarna hade jag t\u00e4nkt powerwalka (ja s\u00e5 gott det nu g\u00e5r med tv\u00e5 svarta idioter med sig i koppel och en v\u00e4rld full av r\u00e5djur) men det blev \u00e4ndring p\u00e5 det. Jag hade satt p\u00e5 mig l\u00f6parskorna s\u00e5 jag hade tydligen p\u00e5 k\u00e4nn att jag skulle g\u00f6ra det till en joggingtur ist\u00e4llet. N\u00e4r det dessutom b\u00f6rjade skymma ute s\u00e5 blev det naturligt att \u00f6ka takten. Nu ryktas det ju om att kylan ska komma snart, \u00e4ven hit till Sk\u00e5ne, s\u00e5 det g\u00e4ller att passa p\u00e5 nu innan marken blir kall och stenh\u00e5rd.<\/p>\n<p>Jag anv\u00e4nder ordet jogga (inte springa) om dagens runda f\u00f6r det var galet l\u00e5ngsamt. Men vi r\u00f6rde oss tillr\u00e4ckligt fort, jag blev svettig och det blev en sk\u00f6n runda p\u00e5 10,2 km. Nu \u00e4r vi uppe i totalt 369.8 km i \u00e5r, inte l\u00e5ngt kvar till 400 km. <\/p>\n<p>N\u00e4r vi kom hem fick jag den otroligt braiga id\u00e9n att g\u00f6mma mig. I en kartong. <\/p>\n<p>Jag gjorde som jag brukar n\u00e4r Iris ska f\u00e5 leta efter saker men g\u00f6mde mig sj\u00e4lv ocks\u00e5 n\u00e4r jag \u00e4nd\u00e5 var p\u00e5 g\u00e5ng. Iris fick ligga kvar p\u00e5 \u00f6verv\u00e5ningen under tiden som jag gick ner, la upp mobilen att filma och g\u00f6mde mig i l\u00e5dan. Lina tittade p\u00e5 n\u00e4r jag g\u00f6mde mig och ropade till Iris att det var dags att leta men sen var hon med p\u00e5 ett h\u00f6rn hon ocks\u00e5.<\/p>\n<p>V\u00e4ldigt typiskt mig. V\u00e4ldigt typiskt b\u00e5de Iris och Lina att hantera det hela som de g\u00f6r.<br \/>\n<iframe loading=\"lazy\" width=\"620\" height=\"349\" src=\"http:\/\/www.youtube.com\/embed\/W0FPoMHnTFA?list=UUPQiw9XgIcirw1bm-w-SNRA&amp;hl=sv_SE\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 dagens promenad med b\u00e5da hundarna hade jag t\u00e4nkt powerwalka (ja s\u00e5 gott det nu g\u00e5r med tv\u00e5 svarta idioter med sig i koppel och en v\u00e4rld full av r\u00e5djur) men det blev \u00e4ndring p\u00e5 det. Jag hade satt p\u00e5 mig l\u00f6parskorna s\u00e5 jag hade tydligen p\u00e5 k\u00e4nn att jag skulle g\u00f6ra det till en &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.galjar.se\/?p=7617\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> \u201dTio km till och en stor l\u00e5da\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/posts\/7617"}],"collection":[{"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.galjar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7617"}],"version-history":[{"count":13,"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/posts\/7617\/revisions"}],"predecessor-version":[{"id":7635,"href":"https:\/\/www.galjar.se\/index.php?rest_route=\/wp\/v2\/posts\/7617\/revisions\/7635"}],"wp:attachment":[{"href":"https:\/\/www.galjar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.galjar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.galjar.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}